Whether you are struggling with trauma, anxiety, depression, or relationship issues, I provide a compassionate space for self-discovery, growth, and healing. I work with adults and teens to help them overcome obstacles to find freedom from symptoms that keep them from meeting their full potential. I often work with individuals who have experienced trauma, grief and loss, and abuse. In addition, I work with those experiencing anxiety, depression, parenting problems, and issues with self-worth. Together, we will work to build your unique path to wellness.

I will provide you with practical tools to process painful experiences, find acceptance, and rewrite limiting beliefs. I believe in building a strong, authentic partnership, based on trust and respect. I approach therapy with an open mind and strive to meet you where you are, focusing on understanding you and your goals.

I utilize a trauma informed, integrative blend of evidence-based practices to collaborate with you in order to meet your individual needs. Let’s connect and work together to develop a personalized treatment plan to help you meet your goals!